The Bachelor on the Cheap Gluten-Free Diet Challenge 2023 - Day 28, a no bread, no wheat, no red meat day!
New jobs posted for Sedgwick County

The Bachelor on the Cheap Gluten-Free Diet Challenge 2023 - Day 29, a totally meatless day, oh, and no wheat

Today was a very low-calorie day, but I didn't feel uncomfortably hungry at any point.  I really didn't think much of it and my stomach didn't send out any urgent "feed me" signals.

GF Diet Day 29

The day was meatless, in addition to being gluten-free.  I didn't get near the protein I typically do, but I am very happy with the calorie count and the lack of feeling hungry.

Today was a weigh-in day and I'm pleased to report another 2-pound drop, for a total loss of 8 pounds since starting this diet on May 27.  Eating right, doing some exercise, and not drinking soda or alcohol have led to a consistent 2-pound drop in weight every week.

Being a meatless day, the menu was very budget-friendly.  The most expensive item on the list was the french fries, purchased from a food truck and consumed during a visit to a local greenhouse hosting an event.

$pend Wisely My Friends...

~ Mike

Enjoy this post?

If you appreciate this cost comparison and want to support more great content on, you can help keep this site going with a one-time or monthly donation.  Thank you so much for your support! ~ Mike

follow me on Twitter @Bacheloronthe1

follow me on Pinterest

follow me on Instagram



Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)