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Your best bet for breakfast - scrambled eggs

By Mike Thayer

Eggs are full of protein, protein that will satisfy your appetite and keep you feeling full until lunch time.

The best way to cook those eggs is scrambled.  Why?  Because you can add just about anything you want to them and making scrambled eggs is easier and faster than making an omelette. 

Eggs are Carb-Check Diet friendly and your best breakfast bet to starting off the day deliciously right!


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